Contact

Spotted a mistake, want to suggest a topic, or talk about working together? Email us and we reply as soon as we can.

Email

Write to hola@fuerzayfondo.com. It is the same channel for editorial questions, corrections, partnerships and data protection requests.

Corrections and suggestions

If you find something incorrect or out of date in a guide, send us the article link and the specific paragraph. We review it, fix it and record the update date.

What we cannot do

We do not provide medical advice, diagnoses or individual diet plans by email. For that you need a healthcare professional who can assess your situation.