Legal notice
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This site belongs to the Fuerza & Fondo editorial team. For any communication, write to hola@fuerzayfondo.com.
Use of the site
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Limitation of liability and health notice
The content is general and informational. It is not individual medical, physiotherapy or dietary advice and does not replace consultation with a qualified healthcare professional.
Training and changing your diet carry risks. If you have medical conditions or injuries, take medication, are pregnant or are a minor, consult a professional before applying any recommendation. We are not responsible for decisions taken solely on the basis of published content.
Intellectual property
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Applicable law
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