Legal notice

This notice governs access to and use of this website. By browsing it you accept the conditions described below.

Ownership

This site belongs to the Fuerza & Fondo editorial team. For any communication, write to hola@fuerzayfondo.com.

Use of the site

You agree to use the site lawfully and in good faith, and not to take any action that could damage it, disrupt its operation or harm other users.

Limitation of liability and health notice

The content is general and informational. It is not individual medical, physiotherapy or dietary advice and does not replace consultation with a qualified healthcare professional.

Training and changing your diet carry risks. If you have medical conditions or injuries, take medication, are pregnant or are a minor, consult a professional before applying any recommendation. We are not responsible for decisions taken solely on the basis of published content.

Intellectual property

Text, design and graphic elements belong to their respective owners. You may quote short excerpts with attribution and a link to the original article, but not reproduce entire guides without permission.

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External links

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Applicable law

These terms are governed by Spanish and European Union law applicable to information society services and data protection.